Weigh In record (no journal entry) for 01 March 2023
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 36.78g | Prot: 88.94g | Carbs: 129.07g.
Breakfast: Del Monte Saus Tomat, Ceres Meses, Sari Roti Roti Tawar (1), Telur Dadar. Lunch: Bakso Ayam, Bakso Ayam, Nasi Putih, Tahu Goreng, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 3.2 kg a Week
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claudiahyun's Weight History
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