Weigh In record (no journal entry) for 01 March 2023
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59.3 kg
Lost so far: 5.3 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 14.42g | Prot: 19.49g | Carbs: 76.83g.
Breakfast: 풀무원 오리엔탈드레싱, 샐러드박스 베이컨&오믈렛샐러드. Lunch: 청정원 딸기잼, 착한통밀 통밀식빵. Snacks/Other: 코카콜라 토레타. more...
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Losing 2.1 kg a Week
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