Weigh In record (no journal entry) for 28 February 2023
|
74.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1593 kcal
|
Fat: 48.15g | Prot: 121.75g | Carbs: 170.14g.
Breakfast: Peer, Delhaize Snoeptomaatjes, Ei, Ei Wit. Lunch: Яблоко Голден, Красное Яблоко, Ossobuco, Metodo De Cecco Fedelini. Dinner: Svalya Творог Литовский Классический, Зорька Моя Сметана 21%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annafiori2013's Weight History
|