Weigh In record (no journal entry) for 06 January 2015
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101.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1319 kcal
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Fat: 72.87g | Prot: 52.43g | Carbs: 105.93g.
Dinner: Armada Heringsfilet in Tomaten Sauce, Ja! Delikatess Kochschinken, Remoulade Dänische, Gut & Günstig American Style Sandwich Weizen, Bellasan Sonnenblumenmargarine, Erasco Hühnernudeltopf, Lieken Vitaminbrot. more...
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Gaining 0.3 kg a Week
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