Weigh In record (no journal entry) for 28 February 2023
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97.9 kg
Lost so far: 25.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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467 kcal
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Fat: 9.83g | Prot: 43.97g | Carbs: 49.60g.
Breakfast: Probiótica 100% Pure Whey Cookies & Cream , Café com Açúcar. Lunch: Filé de Frango Grelhado, Creme de Milho, Arroz Branco (Cozido). Dinner: Probiótica 100% Pure Whey Cookies & Cream , Café com Açúcar. more...
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Losing 1.4 kg a Week
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igrigoleti's Weight History
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