Weigh In record (no journal entry) for 28 February 2023
|
87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1015 kcal
|
Fat: 28.52g | Prot: 60.41g | Carbs: 133.10g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis. Lunch: Lentejas Con Arroz, Nestlé Jalea. Dinner: La Fête Bombones, Cucumber (Peeled) , Couscous, Lider Tomate. Snacks/Other: Costa Frac Chocolate, Wild Protein Barra de Proteína Chocolate , En Linea Barra Proteína Chocolate. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|