donutnaschi's Journal, 27 Feb 23

Unverändert! Wah morgen prüfen xD
83.1 kg Lost so far: 2.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
1561 kcal Fat: 32.67g | Prot: 53.24g | Carbs: 255.50g.   Breakfast: Ener Bio Erdnussmus, Meßmer Grüner Tee, Äpfel. Lunch: REWE Beste Wahl Linguine Ungekocht, REWE Bio Klare Gemüsebrühe, Edeka Ananas in Ananassaft, Satori Gelbe Currypaste, Spitzpaprika, Beste Ernte Champignons 1. Wahl, Beste Ernte Sonnenmais. Dinner: Ketchup, Rapsöl, Mein Veggie Tag Veggie Bratwurst, Hengstenberg Mildessa Mildes Weinsauerkraut, Pellkartoffeln. Snacks/Other: Haribo Chamallows Minis, Kaba Kakao, Ener Bio Hafermilch . more...
1494 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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donutnaschi's Weight History


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