LelaniePot's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

63 kg Lost so far: 1.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

1339 kcal

Fat: 51.42g | Prot: 86.36g | Carbs: 127.71g. Lunch: Woolworths Sun-Ripened Mango, Woolworths Low Fat Guava Yoghurt. Dinner: Greek Salad, White Sauce (Thin) , Mushrooms , Chicken Thigh Meat (Roasted, Cooked) , Penne. more...

2352 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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LelaniePot's Weight History

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LelaniePot's Journal, 27 Feb 23

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LelaniePot's Weight History