Weigh In record (no journal entry) for 27 February 2023
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47.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1477 kcal
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Fat: 60.32g | Prot: 72.61g | Carbs: 163.87g.
Breakfast: + З Банановые оладушки с йогуртом, Малина, Семена Льна, Домик в деревне Сливки 10%, Кофе. Lunch: Кофе, Акконд Конфета с Кокосом Прохлада, Фазер Хлеб Стройный Рецепт, + О Суп пюре с брокколи. Dinner: + У Салат с брокколи. more...
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1543 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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mariia.blinova's Weight History
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