Weigh In record (no journal entry) for 27 February 2023
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1513 kcal
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Fat: 48.92g | Prot: 109.58g | Carbs: 151.02g.
Breakfast: Колбаса, Цельное Молоко, Филадельфия, Хлеб. Lunch: Рис Отварной, Фарш, Краснокочанная Капуста. Dinner: Протеин. Snacks/Other: Мандарины, Твердые Конфеты, Mon Chéri Mon Chéri, Протеин, Банан, Цельное Молоко, Gervais Hütten Käse - Original 3,9% Fett, Кофе. more...
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Losing 0.9 kg a Week
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annavunder's Weight History
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