Shellyrae's Journal, 04 Sep 09

Weigh In record (no journal entry) for 04 September 2009
125.6 kg Lost so far: 0 kg.    Still to go: 53.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 September 2009:
1504 kcal Fat: 73.30g | Prot: 100.16g | Carbs: 111.84g.   Breakfast: bacon, bread, egg. Lunch: mayo, tomato, bread. Dinner: olive oil, broccoli, brown rice, chicken. Snacks/Other: apple. more...
4639 kcal Exercise: Shopping - 2 hours, Walking (brisk) - 6.5/kph - 20 minutes, Sitting - 7 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours and 40 minutes, Resting - 3 hours. more...

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Shellyrae's Weight History


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