Weigh In record (no journal entry) for 28 November 2016
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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3147 kcal
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Exercise:
Squats (Legs) - 5 minutes, Fitness Training (Workout) - 1 hour, Resting - 22 hours and 55 minutes. more...
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muratmk7's Weight History
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