Weigh In record (no journal entry) for 26 February 2023
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86 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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509 kcal
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Fat: 23.54g | Prot: 53.71g | Carbs: 16.84g.
Breakfast: Hard-Boiled Egg . Lunch: Boiled Chicken, Chicken Broth (Home Recipe). Dinner: Fried Fish. more...
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Gaining 0.1 kg a Week
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nuellamary's Weight History
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