Weigh In record (no journal entry) for 26 February 2023
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65.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1590 kcal
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Fat: 68.42g | Prot: 96.02g | Carbs: 149.18g.
Breakfast: Maskelmän Erbsenprotein Naturell, Rote Paprika, Edeka Bio Rote Beete-Meerrettich, Maskelmän Hanfprotein, Rinatura Bio Reiswaffeln, Manako Schwarzkümmelöl, Frisch Gepresster Grapefruitsaft, Maskelmän Reisprotein, Seidel Rote Bete. Lunch: Edeka Heublumenkäse, Laugenstange, Gekochtes Ei. Dinner: Ofen Pommes, Iglo Fischstäbchen. Snacks/Other: Alnatura Karotten Saft. more...
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Losing 3.5 kg a Week
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Juma1992's Weight History
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