Weigh In record (no journal entry) for 24 February 2023
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80 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2467 kcal
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Fat: 81.80g | Prot: 120.74g | Carbs: 312.24g.
Breakfast: Aqua Air Mineral, Krispy Kreme Original Glazed Doughnut. Lunch: Burger King Cheeseburger, Tea Unsweetened, Rumah Makan Sederhana Rendang, White Rice, Boiled Egg. Dinner: White Rice, Iced Tea, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Burger King French Fries (Medium). more...
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steady weight
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destya.prabowo's Weight History
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