Weigh In record (no journal entry) for 26 February 2023
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105.9 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1539 kcal
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Fat: 70.25g | Prot: 56.28g | Carbs: 171.70g.
Breakfast: Mangues, Café. Lunch: Riz Blanc, Rougail Saucisses, Friand au Fromage. Dinner: Carrefour Lait Demi Écrémé , Carrefour Lait Demi Écrémé , Planta Fin Beurre, Fromage Brie, Carrefour Pain de Campagne, Miel, Crêpes Nature. more...
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4248 kcal
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Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Nanou2023's Weight History
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