Weigh In record (no journal entry) for 26 February 2023
|
75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1567 kcal
|
Fat: 63.31g | Prot: 27.41g | Carbs: 230.75g.
Breakfast: White Bread , Tea with Milk, Sugar, Butter, White Bread , Sponge Cake. Lunch: Sweet or Dark Chocolate, Ramen Noodle Soup (Dry, Dehydrated) , White Bread , Milk, Sugar. Dinner: Butter , White Bread . Snacks/Other: Tangerine, Tangerine, Sweet or Dark Chocolate, Tangerine. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|