Weigh In record (no journal entry) for 25 February 2023
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46 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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475 kcal
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Fat: 17.28g | Prot: 26.14g | Carbs: 55.03g.
Breakfast: Jeruk, Pepaya. Lunch: Urap, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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Gaining 1.0 kg a Week
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ristaptr's Weight History
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