Weigh In record (no journal entry) for 25 February 2023
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84 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1988 kcal
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Fat: 41.94g | Prot: 47.64g | Carbs: 346.72g.
Breakfast: Kellogg's Coco Pops Chocos, Carrefour Lait Demi Écrémé, LU Granola, Confitures et Conserves, Harry's Pain de Mie 100% Mie, Kellogg's Coco Pops Chocos, Carrefour Lait Demi Écrémé, LU Granola, Confitures et Conserves, Harry's Pain de Mie 100% Mie, LU Granola. more...
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Losing 2.0 kg a Week
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mamad005's Weight History
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