Weigh In record (no journal entry) for 24 February 2023
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107.7 kg
Lost so far: 25.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1730 kcal
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Fat: 60.42g | Prot: 87.96g | Carbs: 213.26g.
Breakfast: Zitrone, Orangen. Lunch: Birnen, Little Lunch Tomatensuppe. Dinner: Aldi 5% Hack, Chef Select Pizza Kombi, Edeka Gouda, Äpfel. more...
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Gaining 5.6 kg a Week
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Philstaaa's Weight History
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