Weigh In record (no journal entry) for 23 February 2023
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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947 kcal
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Fat: 15.77g | Prot: 60.46g | Carbs: 142.79g.
Breakfast: BeijuBom Tapioca, Ameixas, Ovo de Codorna. Lunch: Cenouras Cozidas, LAR Filezinho de Frango (Sassami), Macarrão Fresco (Cozido), Fugini Molho de Tomate. Dinner: Batata Doce Cozida, Cenouras Cozidas, Fugini Molho de Tomate, LAR Filezinho de Frango (Sassami), Macarrão Fresco (Cozido). Snacks/Other: Bolo de cenoura (Mistura pronta nordeste), Pullman Pão de Forma, Ovo, Atacadao Uva Vermelha sem Semente 🍇 . more...
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Losing 1.3 kg a Week
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almeidacamilaalmeida7's Weight History
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