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Beer and seafood last night, but - 600 g. Hmmmm🤔 So, what's my real weight!? 😂
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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338 kcal
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Fat: 6.01g | Prot: 10.49g | Carbs: 60.77g.
Lunch: Spaghetti, Value Lite Reduced Fat Milk, Coffee, Banana Cake with Icing. more...
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Losing 4.2 kg a Week
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