Weigh In record (no journal entry) for 22 February 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1115 kcal
|
Fat: 33.07g | Prot: 71.03g | Carbs: 130.25g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus. Lunch: Mentimun (Kupas), Pindang Patin, Usus Ayam, Nasi Putih. Dinner: Sate Usus, Pindang Patin, Nasi Putih. Snacks/Other: Rujak, Kerupuk Putih. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirni putri's Weight History
|