Weigh In record (no journal entry) for 22 February 2023
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91.8 kg
Lost so far: 8.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1273 kcal
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Fat: 43.16g | Prot: 55.97g | Carbs: 168.43g.
Breakfast: Kusmi Tea Thé Detox, Pain Complet, Super U Confiture Extra Framboise. Lunch: La Laitière Yaourt Saveur Citron, Pain Complet, Yumyum Nouilles Instantanées Curry. Dinner: Grand Frais Mangue , Avocat, Concombre (Pelé), Riz Basmati (Cuit), Auchan Pavé de Truite. more...
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2160 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 hours and 54 minutes, Apple Health - 18 hours and 6 minutes. more...
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Losing 2.5 kg a Week
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coccilolo's Weight History
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