Weigh In record (no journal entry) for 03 January 2015
|
99.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2015:
|
4771 kcal
|
Fat: 219.67g | Prot: 130.14g | Carbs: 570.34g.
Breakfast: Milbona H-Milch 3,5% Fett, Aldi Süssli, Kaffee (Instant-Pulver), Nutella Nutella, Brotzeit Land Salami, Mertenbach Leberwurst Fein, Delikata Margarine, Goldähren 6 Brötchen. Lunch: Aldi Knusper Schoklis, Aldi Gouda Käsescheiben, Aldi Baguette Champignon, Aldi Baguettes Salami. Dinner: Kartoffeln, Champignons, Milsani Haltbare Schlagsahne, Gekochter Lauch, Gekochte Brokkoli (Tiefkühlware), Aldi Steinofen Baguette. Snacks/Other: Ja! Apfelsaft, TiP Orangen Nektar. more...
|
|
2627 kcal
|
Exercise:
Resting - 16 hours and 40 minutes, Bathing - 1 hour, Hanging Laundry - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissi1411's Weight History
|