Weigh In record (no journal entry) for 21 February 2023
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97 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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441 kcal
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Fat: 19.53g | Prot: 10.92g | Carbs: 57.57g.
Breakfast: Siyah Zeytin, Menemen, Çavdar Ekmeği. Lunch: Islak Kek. more...
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Losing 0.7 kg a Week
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aknfunda6's Weight History
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