Weigh In record (no journal entry) for 03 January 2015
|
51.4 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 January 2015:
|
574 kcal
|
Fat: 16.06g | Prot: 47.98g | Carbs: 59.10g.
Breakfast: Nutella Nutella, Pain, Kellogg's Crunchy Muesli, Maïs Soufflé, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Pommes, Rians Faisselle 6%, Linessa Yaourt Nature 0%, St Môret Ligne & Plaisir, Nixe Thon Albacore au Naturel, Crevette, Baguette. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|