Weigh In record (no journal entry) for 03 September 2009
|
81.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2009:
|
598 kcal
|
Fat: 11.69g | Prot: 52.58g | Carbs: 72.51g.
Breakfast: egg, lucerne light yogurt. Lunch: Perfect Portions Boneless Skinless Chicken Breasts. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheesegirl's Weight History
|