Weigh In record (no journal entry) for 21 January 2008
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2008:
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1488 kcal
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Fat: 61.32g | Prot: 135.07g | Carbs: 93.28g.
Breakfast: tea, Orange Juice, Yogurt, Egg. Lunch: salad dressing, garden salad, shrimp, oysters. Dinner: ranch dressing, garden salad, chicken. more...
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2278 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
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cheesegirl's Weight History
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