Weigh In record (no journal entry) for 20 February 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1168 kcal
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Fat: 44.72g | Prot: 27.85g | Carbs: 161.09g.
Breakfast: Tropicana Smooth Orange Juice, Soft Boiled Egg, Sour Dough Bread, Oatly Oat Drink Barista Edition, Nespresso Capsule. Lunch: Tesco Mediterranean Style Roasting Vegetables, Tesco Tomato & Basil Soup, Vegetable Stock Cube, Minced Garlic, Onions, Chicken Stock, Olive Oil, Salt, Bananas. Dinner: Tesco Mediterranean Style Roasting Vegetables, Tesco Tomato & Basil Soup, Vegetable Stock Cube, Minced Garlic, Onions, Chicken Stock, Olive Oil, Salt. Snacks/Other: Innocent Energise Super Smoothie, Oatly Oat Drink Barista Edition, Black Tea, Tea (Brewed) , Activia Fruit Layer Prune, Nespresso Capsule, Lindt 70% Dark Chocolate, Lime Juice. more...
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Gaining 0.2 kg a Week
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littlepollyg's Weight History
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