Weigh In record (no journal entry) for 20 February 2023
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2052 kcal
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Fat: 103.61g | Prot: 52.03g | Carbs: 231.93g.
Breakfast: Milka Шоколад Strawberry Cheesecake. Lunch: Жареная Картошка. Dinner: Шавуха. Snacks/Other: Московский Картофель Чипсы с Йодированной Солью, Шарлотка с Яблоками. more...
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Losing 2.8 kg a Week
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drugsling's Weight History
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