Weigh In record (no journal entry) for 20 February 2023
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66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1410 kcal
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Fat: 43.23g | Prot: 48.70g | Carbs: 206.50g.
Breakfast: Bay Biscuit Bay Biscuit. Lunch: Aceite de Oliva, Clara de Huevo, Zapallo Hervido, Arroz Blanco Cocido. Dinner: Clara de Huevo, Zapallo Hervido, Arroz Blanco Cocido, Aceite de Oliva. Snacks/Other: Melincué Queso por Salut Light, Pan Tostado de Granos Mixtos, Exquisita Gelatina Frambuesa. more...
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Losing 0.7 kg a Week
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Alas en movimiento's Weight History
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