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alinaaanaaa5654
Journal
20 Feb 23
alinaaanaaa5654's Journal, 20 Feb 23
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Weigh In record (no journal entry) for 20 February 2023
60 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2023:
1759 kcal
Fat: 19.66g | Prot: 32.16g | Carbs: 201.20g.
Breakfast:
Хлеб Черный, Маринадо Огурец Маринованный, Премія Крупа Ячмінна.
Dinner:
Garage Вишня, Alpinella Молочный Шоколад с Орехами .
Snacks/Other:
Р Все, Що Було.
more...
1485 kcal
Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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alinaaanaaa5654's Weight History
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