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I lost three pounds!
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123.6 kg
Lost so far: 2.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1617 kcal
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Fat: 67.77g | Prot: 86.91g | Carbs: 179.75g.
Lunch: The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , HEB Ground Chicken Breast , Bell Peppers, Green Summer Squash. Dinner: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Doritos Cool Ranch Tortilla Chips, Prairie City Ooey Gooey Butter Cake. Snacks/Other: Dove Dark Chocolate & Almonds. more...
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Losing 0.2 kg a Week
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EKThomps's Weight History
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