Weigh In record (no journal entry) for 20 February 2023
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46 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1841 kcal
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Fat: 139.47g | Prot: 91.10g | Carbs: 55.94g.
Breakfast: Волков Голубцы Домашние. Lunch: Каждый День Крендельки с Солью, Агросила Грудка Куриная Копчено-Вареная. Dinner: Mirel Пирожное Картошка. Snacks/Other: Экомилк Сыр Творожный. more...
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Losing 0.4 kg a Week
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solienko's Weight History
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