Weigh In record (no journal entry) for 19 February 2023
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65.4 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2023:
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850 kcal
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Fat: 30.78g | Prot: 31.53g | Carbs: 88.36g.
Breakfast: Tea with Milk. Lunch: Chobani Key Lime Blended Greek Yogurt, Green Giant Fresh Baby Cut Carrots, Tea with Milk. Dinner: Cheddar Cheese, Fuji Apples, Breyers All Natural Cherry Vanilla Ice Cream, Riesling Wine, Candy. more...
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Gaining 1.9 kg a Week
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loeykrause's Weight History
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