Weigh In record (no journal entry) for 18 February 2023
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89.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1167 kcal
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Fat: 17.76g | Prot: 72.66g | Carbs: 184.93g.
Breakfast: Kiffer Whey Performance Protein, Quaker Avena Instantánea, Plátano, Colun Leche Descremada sin Lactosa. Lunch: Great Value Chunky Italian Garden Pasta Sauce, Pimiento Rojo, Zanahoria, Sopraval Osobuco de Pavo, Talliani Tallarines 77. more...
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steady weight
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Ignanita's Weight History
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