Weigh In record (no journal entry) for 18 February 2023
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1117 kcal
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Fat: 43.03g | Prot: 59.43g | Carbs: 116.18g.
Breakfast: Béghin Say Petit Sucre, Café, Lait. Lunch: Jacquet Pain de Mie Nature, La Cuisine d'Océane Rôti de Porc et Gratin Dauphinois. Dinner: Carrefour Bio Poulet aux Olives et Quinoa. Snacks/Other: Béghin Say Petit Sucre, Café, Lait, Coca-Cola Coca-Cola (Canette). more...
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Gaining 0.1 kg a Week
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