Weigh In record (no journal entry) for 18 February 2023
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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578 kcal
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Fat: 36.62g | Prot: 30.68g | Carbs: 31.78g.
Breakfast: Дары Природы Фундук , Киви, Green Ray Зелёный Горошек, Белый Город Молоко 2,5%, Galbani Сыр Моцарелла Мини, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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alenka8918's Weight History
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