Weigh In record (no journal entry) for 18 February 2023
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68.4 kg
Lost so far: 7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1682 kcal
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Fat: 108.00g | Prot: 78.58g | Carbs: 99.69g.
Breakfast: Сахар, Малиновое Варенье, Коломенское Творог 2%. Lunch: Русское Море Крабовое Мясо, Московский Провансаль Майонез Классический 67%, Бондюэль Молодая Кукуруза , Салат Айсберг. Dinner: Даниловский Хлеб, Ближние Горки Бекон для Жарки. more...
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Losing 0.8 kg a Week
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goryunova.aa's Weight History
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