Weigh In record (no journal entry) for 17 February 2023
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63.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1344 kcal
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Fat: 65.05g | Prot: 67.86g | Carbs: 123.47g.
Breakfast: Café com Açúcar, Frimesa Queijo Mussarela, Ceratti Mortadela, Manteiga (com Sal), Pão Francês. Lunch: Bordon Salsicha Ao Molho, Carioca Feijão Cozido, Cenouras, Brócolis Cozido, Camil Arroz Branco Cozido. Dinner: Espetinho de Carne. Snacks/Other: Bolo de Banana e Aveia. more...
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2597 kcal
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Exercise:
Cleaning - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ana claudia 27's Weight History
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