Weigh In record (no journal entry) for 17 February 2023
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92.1 kg
Lost so far: 8.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1123 kcal
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Fat: 30.08g | Prot: 51.09g | Carbs: 146.16g.
Breakfast: Kusmi Tea Thé Detox, Pain Complet, Super U Confiture Extra Framboise. Lunch: La Laitière Yaourt Saveur Citron, St Michel Madeleine, Cité Marine Filets de Cabillaud Meunière , Marque Repère Macedoine, Hero Rösti aux Légumes, Mayonnaise. Dinner: Lidl Mangue, Siggi's Skyr 0%, Monique Ranou Jambon Blanc, Fromage Brie, Aperol Spritz, Marque Repère Macedoine, Mayonnaise, Pain Complet. more...
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2597 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 7 hours and 4 minutes, Apple Health - 16 hours and 56 minutes. more...
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Losing 3.9 kg a Week
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coccilolo's Weight History
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