FLORIDAGAL2022's Journal, 31 Dec 14

Didnt do anything different so could just be not enough water intake or no exercise. who knows. can't lose a 1/2 pound every day!
52.1 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2014:
1683 kcal Fat: 123.24g | Prot: 103.16g | Carbs: 60.94g.   Breakfast: Kirkland Signature Fresh Basil Pesto, Kirkland Signature Organic Brown Eggs, Tillamook Pepper Jack Cheese. Lunch: Flavorite 100% Pure Pumpkin, Knudsen heavy whipping cream, Columbus Herb Roasted Turkey Breast, Kirkland Signature Basil Pesto. Dinner: Atkins Advantage Chocolate Chip Cookie Dough Bar, Kirkland Signature Parmigiano Reggiano Cheese, Star Extra Virgin Olive Oil, Kirkland Signature wild caught langostino lobster tails. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, Nutiva Organic Extra Virgin Coconut Oil, Walnuts, Nutiva Coconut Chips, Atkins Advantage Cookies N' Creme Bar. more...
1524 kcal Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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FLORIDAGAL2022's Weight History


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