Weigh In record (no journal entry) for 30 December 2014
|
47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2014:
|
2735 kcal
|
Fat: 46.63g | Prot: 103.56g | Carbs: 478.03g.
Breakfast: Milanesa de Ternera, La Virginia Café Molido, Lactal Pan Lacteado, La Serenísima Leche Entera, Dulcor Mermelada de Durazno. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Pan Francés, Chocoarroz Marroc, Marineras, Mermelada, Lactal Pan Lacteado, Dulcor Mermelada de Durazno, Marineras, Pan Francés, Ser Yogurt Firme, Ser Barra de Cereales con Frutilla. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belen30stm's Weight History
|