|
I ate a few too many deep fried shrimp yesterday.
|
113.5 kg
Lost so far: 3.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 83.35g | Prot: 64.47g | Carbs: 221.14g.
Breakfast: granola, Tea (Brewed). Lunch: peanuts, dill pickle, Bananas. Dinner: subway club. Snacks/Other: mixed nuts. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jlayman800's Weight History
|