Weigh In record (no journal entry) for 15 February 2023
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1443 kcal
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Fat: 65.15g | Prot: 69.37g | Carbs: 149.43g.
Lunch: Ketchup, Mayonnaise, Gemischter Salat, Hans im Glück Süsskartoffelpommes, IBIS Brioche Burger, OceanSea Thunfischsteak. Dinner: Gemüsecurry. more...
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Losing 1.8 kg a Week
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Mimpelchen's Weight History
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