hamil 26 minggu
|
86.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
2052 kcal
|
Fat: 84.70g | Prot: 65.14g | Carbs: 268.21g.
Breakfast: Bango Kecap Manis, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Tahu Telur, Nasi Putih. Lunch: Pisang Molen, Martabak Manis, Roti. Dinner: Relaxa Permen, Tumis Kangkung, Ayam Geprek, Nasi Putih. Snacks/Other: Air Kelapa, Pisang Molen, Singkong Goreng, Pisang Molen. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvasafira's Weight History
|