Weigh In record (no journal entry) for 14 February 2023
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76.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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659 kcal
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Fat: 29.64g | Prot: 50.86g | Carbs: 46.35g.
Breakfast: Açúcar, Café, Garoto Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Whey Protein 80% Concentrado, Queijo Minas, Ovo Frito, Pão Francês. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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