Weigh In record (no journal entry) for 28 December 2014
|
49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2014:
|
988 kcal
|
Fat: 19.81g | Prot: 67.35g | Carbs: 127.19g.
Lunch: Florette Salade Composée, Pommes (sans Peau), Haricots Verts(Égouttés Solides, en Conserve), Carrefour Blanc de Poulet. Dinner: Saint Amour Gâteau au Fromage Blanc, Salade Verte, Herta Jambon le Bon Paris -25% de Sel, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet, Rians Faisselle 0%. more...
|
|
1430 kcal
|
Exercise:
Driving - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Resting - 9 hours, Sitting - 2 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|