Weigh In record (no journal entry) for 13 February 2023
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62 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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345 kcal
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Fat: 14.94g | Prot: 41.58g | Carbs: 11.34g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Oeuf (Entier), Lidl Épinards Hachés à la Crème Fraîche. Dinner: Chou-Fleur, Salade Verte, L'étal du Boucher Steak de Boeuf A Griller. more...
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Losing 7.7 kg a Week
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